TonicTalk Bedford Counselling &Psychotherapy Site Logo

• Bedford Counselling • Bedford Anger Management (Therapy) • Bedford Anxiety Treatment (Therapy) • Bedford Personal Development •
• Bedford Psychotherapy • Bedford Professional Development • Bedford Life Coaching • Bedford Career Coaching • Bedford Dream Analysis •
• Mental Health • Low Self-Esteem • Depression • Anxiety • Abuse • Stress • Relationships • Couples • Anger • Substance Misuse • Eating Disorders & Distress • Alcoholism • OCD • Self-Harm • Bullying •

TonicTalk Bedford
Counselling & Psychotherapy

Counsellor and Psychotherapist Contact Details
TonicTalk is a full-time professional private practice and we will be happy to receive your call and discuss your counselling and psychotherapy needs. We offer one-to-one Counselling and Psychotherapy, Anger Management, Couple / marriage Counselling, Anxiety Treatments and much more besides. All enquiries are confidential and treated with respect.
General Enquiries:
            Tel: 01933 395 497 (Private office line with answer machine)
We value your call. If we unable to answer the telephone please be kind enough to leave a message and we will get back to you as soon as we can.
Carlos (MA Psychotherapy, Adv. Dip. Therapeutic Counselling, MBACP):
            Tel: 01933 395 497 (Private office line with answer machine)
            Mob: 0742 7144 234
Suzanne (MA Psychotherapy, BA (Hons)History, MBACP):
            Tel: 01933 358 739 (Private office line with answer machine)
            Mob: 0783 7784 663
Counsellor contact details page for Milton Keynes, Bedford and Northampton.

Counselling Services Summary
Professional Counselling and Psychotherapy offers you an integrated opportunity to change your life forever. You and your family deserve peace, happiness and wellbeing and TonicTalk Counselling and Psychotherapy are here to help you achieve that goal.

  • Your choice of male or female full-time, professional, highly qualified and experienced counsellors and psychotherapists
  • Three consultation rooms in Northamptonshire, Bedfordshire and Buckinghamshire:
    • Higham Ferrers room servicing Northampton, Kettering, Wellingborough, Irthlingborough, Billing, etc.
    • Newport Pagnell room servicing Milton Keynes, Luton, Olney, Emberton, etc.
    • Bedford town centre room servicing Bedford, Kempston, Elstow, etc.
  • Flexible: Morning, Afternoon and Evening appointments.
  • Confidential Service
    • Please note: Services accessed via GP or NHS are recorded on your permanent health record which affects employment prospects, insurance costs and court cases.

Anger Management Experts

Anger Management Bedford and Milton Keynes

TonicTalk Anger Management therapists are fully trained counsellors and have years of experience in helping people of any age and gender over Anger Management issues. We help people overcome:

• Both Overt Aggression and Passive Aggression
• Snappishness, Quick temperedness, Petulance
• Throwing and breaking objects, Punching things
• Shouting and Aggressive outbursts
• Physical, emotional and psychological abuse
• Domestic Violence
• Co-dependant relationships

Victims of Abuse and Domestic Violence
Sadly, violence and threatening and bullying behaviours are common to couples, families, work places and society as a whole. From childhood through to adulthood an individual may suffer Physical, Emotional and Sexual abuse, bullying and harassment and this invariably has a long term effect on their lives and relationships. Our Psychotherapists and Counsellors are dedicated and experienced in working sensitively with to help them rebuild healthy lives and relationships.

Domestic Violence Bedford and Milton Keynes

Couple & Marriage Counselling Specialists

Couple Counselling in Bedford and Milton Keynes

More than 50% of all long term committed relationships including marriages fail, it therefore seems a worthwhile investment to resolve issues rather than the alternative. Our counsellors and Psychotherapists specialise in helping people improve all forms of relationships including:
• Couples, Marriages & Civil Partnerships
• Parent and Child, Siblings, & Interfamily

TonicTalk can help you:
• Resolve conflicts and Misunderstandings
• Overcome and avoid bitterness and resentment
• Understand and accept each other
• Improve your Communication skills
• Voice needs and goals and achieve them
• Improve intimacy, care and Love
• Minimise all forms of aggression

Relationship MOT
Even great relationships have their issues. People service their cars and boilers as a precaution. Why not invest in your relationship to ensure small issues do not become critical and also to improve and develop?

TonicTalk also offers assistance when relationships and marriages fail, helping keep costs to a minimum and reducing the psychological damage done to children.
Top of Page

Effective Anxiety Treatment

Anxiety and Depression Bedford and Milton Keynes

Anxiety is a common to complex emotional, psychological and behavioural issue that can include the extremes of Panic Attacks, Phobias, OCD and GAD. Despite being ineffectual and having side-effects, G.P.s offer Anti-Anxiety medication which can only manage symptoms and will not resolve the underlying causes. Counselling and Psychotherapy offers one of the few viable long term sustainable solutions and our counsellors and Psychotherapists have great success in assisting individuals to overcome Anxiety, Panic Attacks, OCD and GAD.

Depression Counselling
There are many forms of depression, both long-term and short-term, and often these are treated with long term antidepressants which only manage symptomology without the prospect of a real sustainable solution. Talking therapies like Counselling and Psychotherapy can bring long term sustainable relief and we have an excellent reputation for providing such help.

Domestic Violence Bedford and Milton Keynes

Therapy Fees

  • Full time professional practice: Sessions available from early morning to late evening.
  • Concessions available upon request.

All Fees are per 60 minute session or pro-rata part thereof:

Individuals: One to One appointments

  • £40 per hour (pro rata there after) weekdays between 9am and 9pm
  • £60 per hour (pro rata there after) Saturdays between 10am and 5pm
  • £80 per hour (pro rata there after) Sundays between 10am and 5pm
  • Concessions available upon request

A weekday appointment, morning, daytime or evening, for an individual costs only £40.

Couples or Parent and child: Two to One appointments

  • £60 per hour (pro rata there after) weekdays between 9am and 9pm
  • £90 per hour (pro rata there after) Saturdays between 10am and 5pm
  • £120 per hour (pro rata there after) Sundays between 10am and 5pm

A weekday appointment for a couple is just £60

For more information on Fees and Concessions and conditions of service; please visit our Fees and Conditions page

We Have Opened a New Counselling venue in Bedford
Town Centre...

TonicTalk, Bedford Counselling and Psychotherapy are proud to announce that we have opened a new Counselling facility in the heart of Bedford, Bedfordshire. Similar to our other counselling facilities, this new counselling centre offers the same high quality dedicated and professional services including Counselling, Psychotherapy, Anger management, Domestic violence and abuse courses, Couple counselling, Anxiety treatments and counselling, Depression counselling, Family therapy and much more besides. Our new office is situated just off Bedford High Street and within easy reach of public transport and plenty of Parking. All our counselling services are accessible from morning through to late in the evening (10:00an till 9:00pm).

TonicTalk Bedford Counselling and Psychotherapy
Mayfair House
11 Lurke Street
MK40 3HZ

TonicTalk Bedford Counselling and Psychotherapy is uniquely different to other practices such that not only are we a dedicated professional private practice only employing Full-Time, fully qualified and indemnified, highly experienced Psychotherapists and Counsellors. But unlike most other practices, private, NHS and charitable, we investigate all our therapists to ensure that they are psychologically, emotionally and relationally fit and healthy so that they can meets the needs of their clients. We also weed-out hobbyists and do-gooders, who are generally there for their own purposes, satisfying their own needs at their own convenience and generally lack appropriate the skills, experience and dedication to properly meet your needs.
ALL our Counsellors and Psychotherapists are highly skilled and qualified and have the experience that only a full-time private practice can offer. Not only that, as professional counsellors and psychotherapists, they are sincere in their dedication to help and support you, day or night, week-days or week-ends, work days or bank holidays. Even when our offices close, we are here to support you.
You would not use a doctor who was part-time: a plumber during the day and a doctor during the evening, therefore, why would you employ anyone other than a full-time counsellor. So why not contact the professionals and give yourself the best opportunity to achieve your gaols.

Therapist Profiles
This section contains pages pertaining to each of our therapists. We hope that this will allow you to get to know our therapists a little better and help you choose who you would like to work with.

Carlos: Bedford Counselling and Psychtherapy Carlos is an extremely insightful Psychotherapist who works with his clients in a gentle, caring and non-judging way. He is sensitive to their needs, fears, frustrations, and frailties, but also has the strength, courage, congruence and compassion necessary to truly connect with his clients and support them through whatever difficulties they may bring without he himself becoming jaded, rejecting, retaliatory, fearful or demanding. He has over four years clinical experience as an NHS Psychotherapist and Counsellor providing Therapy in and around Northamptonshire and also works for MIND and in the past for CRUSE as a Bereavement Therapist. His patience and care, combined with keen analytical and interpretative skills provides his clients with an environment for growth and change that is second to none and he has extensive experience Counselling Adults, (both Men and Women), Adolescents and Children.

His experience is wide and varied and ranges from common life issues including: Depression, Anxiety, Self-esteem issues, Relationship issues, Bereavement, childhood neglect and abuse, Bullying, Divorce and Separation, Work and Career issues, Adoption, Spousal / Partner / Wife / Husband Abuse, Anger Management issues, Substance Misuse, Alcoholism and Self Harm, and Neglect. To less common issues including: OCD, childhood sexual abuse, Adoption, Suicide, Schizoid issues, Bi-Polar, Personality disorders, and much more besides. Carlos is willing and able to work with any individual or couple and their presenting issues and is a fully qualified and indemnified member of the BACP (MBACP). Read Carlos’ profile

Suzanne: Bedford Counsellor and Psychotherapist Suzanne is an intuitive, compassionate, committed, and insightful Therapist with over three years experience and has worked for the NHS and CRUSE providing Counselling and Psychotherapy to Adults and Adolescents. Suzanne is an Integrative Jungian Psychotherapist who is able to work with any individual and their presenting issues and her experience includes Depression, Infertility, Childhood Sexual Abuse, low self worth, Bereavement, Bullying, Parental abuse, and much more besides. Suzanne has an MA in Psychotherapy and Healing Practice (Middlesex). Read Suzanne’s profile.  

Venues and Catchment Area
Considering the importance of psychological health and the impact that personal issues and concerns can have on an individual’s life and wellbeing; we feel that it is important for clients to find accessible professional and effective Counselling and Psychotherapy services. To this end we have two venues that can be accessed conveniently in which such services can be found.

Higham Ferrers
This private room is bright and airy and comfortably furnished and is conveniently situated in East Northamptonshire with plenty of parking and easy access from the A6 and A45.

Higham Ferrers Counselling and Psychotherapy Room

Its catchment area includes Rushden, Corby, Kettering, Wellingborough, Wollaston, Irthlingborough, Finedon, Thrapston, St. Neots, Pavenham, Sharnbrook, Billing, Earls Barton, Cogenhoe, Great Doddington, Northampton, and Bedford. All are within 15 miles travel. See Contact Us for more details.

Newport Pagnell
This room is situated within DeVere’s hotel and conference facility in Newport Pagnell. It is a smart, tidy building with plenty of off-street parking, a public gym, reception areas, coffee bars, internet access and much more besides. The room itself is light and spacious and furnished in a contemporary style. Utilising a conference facility allows us to offer our clients complete anonymity and confidentiality. If you arrive early to your session you can relax and take advantage of the public waiting area with free refreshments and WC. This facility has excellent disabled access.

Newport Pagnell Counselling and Psychotherapy RoomNewport Pagnell Building EntranceNewport Pagnell Parking

Its catchment area includes Milton Keynes, Olney, Emberton, Kempston, Stony Stratford, Bletchley, Bedford and other surrounding towns and villages. See Contact Us for more details.

We recognise the difficulties people face in asking others for help and therefore we try and make the whole process of finding a Counsellor or Psychotherapist as easy and accessible as possible. You can phone or email us and give as much or as little detail as you wish. We have two offices within easy reach of Northampton, Bedford, and Milton Keynes and their surrounding towns and villages and offer sessions from morning to late evening and even weekends. Our first sessions, (consultations), are always free without obligation thus allowing clients to ‘meet us’ without having to risk their hard earned money. Our rates are competitive and we also offer concessionary rates. We have both male and female therapists who are all well trained, qualified and experienced and will do their utmost to assist you with your needs. Our services are both professional and friendly based on trust, empathy, confidentiality, safety, congruence and a healthy caring relationship between Therapist and client and we work at the pace of the client, without pressure, judging or assumption. Therefore, if you have come this far, take one step further and arrange a free consultation to discover how we may be able to help you.

About TonicTalk Counselling and Psychotherapy
Not all Counsellors, Psychotherapists or Psychotherapeutic Trainers are the same. As with all professions and trades there are dedicated, helpful, well trained, skilful, useful and diligent Professionals and Trades-people and there are many others who are not. Do not leave your Mental Health care or Personal and Professional Development to chance.

We are a partnership of client funded independent Psychotherapists and Psychotherapeutic Counsellors who specialise in offering high quality Counselling, Psychotherapy and other Therapeutic services to the general public: Men, Women, and Children, young and older, people from all backgrounds and walks of life. Our Male and Female Therapists are fully qualified and indemnified, highly trained, and experienced and dedicated to providing for your Therapeutic and Personal and Professional Development needs.

Since ‘Good Therapists are hard to find’ they are without doubt, worth travelling for. Our catchment areas are Northamptonshire, Bedfordshire, and Buckinghamshire including the towns and villages in and around Northampton, Bedford, Milton Keynes, Newport Pagnell, Wellingborough, Kettering, Olney, Market Harborough, St. Neots, Towcester, Corby, Stony Stratford, and Rushden. While we may not be in walking distance to you, is your personal care and development worth a short car journey?

We also offer group services, workshops and seminars around the UK and abroad. Whatever your Therapeutic or training need please feel free to contact us regardless of your location as we will be happy to help you with your needs or point you in the right direction.

For more information about Tonictalk and this site please visit the following:

  • About TonicTalk: A description of the partnership, its goals history and function.
  • Contact Us: Details of how to contact us and our venue locations.
  • About this Site: Details concerning this site and its function. 


About Therapy
For many people making the decision to take up Counselling or Psychotherapy is difficult. They often feel that their issues and concerns are not important enough to warrant attention for fear of being seen as a ‘malingerer’, ‘time waster’ or fraud when there are people who ‘really’ need help out there. Others feel that their issues and concerns are so insurmountable and overwhelming that they are impossible to resolve. And if they expressed how they feel; that they would lose themselves or never stop crying; or that a Therapist would not be able to ‘cope’ or be unwilling to help. Others feel that no one could begin to understand how they feel or be able to help, so what is the point trying to explain it? And others feel that their ’secret’ is so terrible or damning that they would be judged and rejected if anyone knew.

Small or large; any issue or concern that is having a detrimental effect on your life or the life of your family or your personal wellbeing is worth investing in to resolve. Anything that ‘pulls you down’, depresses you, causes you stress, anxiety or fear or to devalue yourself is something Therapy can help you to overcome.

Counselling and Psychotherapy, when practiced by a properly trained, qualified and developed Therapist, offers a unique opportunity to engage with how you feel and think and with your past and present experiences, within a safe, supportive, non-judging, nurturing and healthy environment. It is a positive opportunity to work perhaps on the most difficult elements of your life and in so doing grow beyond them and be renewed. 

Everything that you currently Feel, Think and have Experienced is completely ‘real’ and undeniable; but, while it may do, it does not have to be the limit of your life and potential happiness. You can grow beyond Fear, Shame, Depression, Anxiety, Despair, Loneliness, Unhappiness, Worthlessness, Aggression and anything else that plagues your life and robs you of your Dignity, Value, Resilience, Spontaneity, Confidence, Tolerance, Appreciation, Peace and Joy. Life has infinite possibilities and in general, is what we make it. Through Therapy you can realise your potential and become all that you able to be.

While many may feel that Therapy is for weak, and perhaps ‘mental’ or ‘crazy’ people; it is not. Therapy is for everyone and anyone who wants to move beyond their issues, worries and concerns or overcome personal psychological problems that degrade their lives. Through the assistance Therapy offers, you can achieve joy, and a better connection and understanding with yourself and those in your life; you can become more tolerant and peaceful; and you can achieve a sense of self appreciation that will reflect in everything you do. Happiness is achieved when what you think, feel and do are in harmony with each other and your social and personal context; and Therapy can help you achieve this.

There is no need to ‘suffer in silence’ or ‘put up with’ things as they are. We are here to help you.

All our Therapists are experienced, skilled, qualified, reputable and professional practitioners who are able to provide help and therapy in the vast majority of cases. They are ordinary people who have worked and studied hard for years to acquire skills, insights, and personal qualities and achieve personal development that enables them to work effectively with clients.

Random Article Two
This article has been randomly selected from a group of Counselling and Psychotherapy articles which attempt to provide information concerning the Therapeutic process and how it can help with respect to specific issues and concerns. The list is not exhaustive and we will continue to add to it when the opportunity arises.
Domestic Violence and Spousal Abuse
Domestic violence is largely a hidden crime masked in shame, blame, and fear. It is mostly perpetrated against women and children by men however men can are also the victims. This type of abuse can take many forms including:

  • Violent Attacks
  • Sexual Abuse and Rape
  • Restraining and Imprisoning
  • Humiliation
  • Destruction of Property
  • Fear and Intimidation
  • Unreasonable and overbearing Control
  • Emotional abuse

The statistics concerning Domestic violence perpetrated by current or ex partners are unreliable since as a crime it largely goes unreported and only is recorded when police or other agents of the law are involved. If you are in or have been in an abusive relationship Therapy can help you. If you are the perpetrator of abuse Therapy can also help you. Therapy is a safe non judging relationship in which anyone can work to improve their relationship with themselves, others and the world.

Counselling and Psychotherapy can help

  • Victims
    • Increase self esteem, courage and motivation to change the nature of their relationships or end an abusive relationship.
    • Understand why perhaps there may has been a string of abusive relationships and change the nature of relating to self which may allow or encourage such relationships to form
    • Undo the emotional damage done by abuse or at lease help come to terms with it
    • Raise self-empowerment, self-respect, self-belief, self-reliance, courage, resilience, and self-love.
  • Perpetrators
    • Overcome the need to use oppression, abuse and violence as a means of getting needs met
    • Understand what is being expressed through abuse
    • Improve self-respect
    • Find healthy outlets for stress, frustration and resentment
    • Improve relational and communication skills
  • Children
    • Break the cycle of abuse by helping children understand the true nature of health relationships for themselves and others
    • Provide a safe place to express their emotions, fears, concerns and needs.
    • Improve self esteem and self awareness
    • Provide health and timely outlets for stress and frustration
    • Improve relational and communication skills

Therapy has much to offer with respect to all forms of relational difficulties and there is no need to suffer in silence or live in fear. Please feel free to Contact Us to confidentially discuss your needs.

To view a the complete set of articles; Please visit our Articles page.

Many thanks for your visit to Bedford TonicTalk Counselling and Psychotherapy.

• Bedford Counselling • Bedford Anger Management (Therapy) • Bedford Anxiety Treatment (Therapy) • Bedford Personal Development •
• Bedford Psychotherapy • Bedford Professional Development • Bedford Life Coaching • Bedford Career Coaching • Bedford Dream Analysis •
• Mental Health • Low Self-Esteem • Depression • Anxiety • Abuse • Stress • Relationships • Couples • Anger • Substance Misuse • Eating Disorders & Distress • Alcoholism • OCD • Self-Harm • Bullying •